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Plan for Feb 15 – 21
Topic: Rhythm and Consistency
Schedule: I have a relatively relaxed work week. Should be able to fit in 1 – 3 hours per day of training. Saturday may be a rest day as Karen gets back from Bowen that day. All my training will be solo or watching video. I may try to get to the Thursday Longsword class at 12, as my clients I usually see at that time have rescheduled. Just need to figure out how signing in works.
Plan: I am going to keep working the various training plans I created for weeks 1-4 while I develop one for week 5 of the Masterclass. In addition, I want to complete the Fiore class and begin working on the scholars assault. I know this may take some mental work and a lot of video review so I am gonna try to finish the video stuff Monday Tuesday this week. I feel good about this. I am also gonna try to fit in a couple dance practices cause I think that fits well with my footwork practice and my desire to be a renaissance man.
Contingency: Backup plan is the same as usual, do flow exercise and pushups before bed if I didn’t manage to do anything else during the day.