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Week 3 Training Plan (First week of Masters Club)
Topic: My main goal for this week is to review Longsword Masterclass material & Sidesword basics
Schedule:
1 hour /day this week (I’ve already done Monday& Tuesday
Plan:
Monday- Review German Longsword cuts and guards
-Also Review Sidesword guards and Sword and buckler postions
Tuesday
– Foundation Cuts , Unarmed poste, LS Fundamentals
Wednesday –
-Work on Fiore Assault -Plan to get 1st six moves down . Work on application Friday with partner
Thursday
-Review Gioco Largo and Stretto
Friday –
-Review Mounted guards Video playbuild on rolling chairs
-Review Fiore Assault – 1st six moves down . Work on application with partner
-Review and post Fiore Play build video Gioco Stetto and Largo
Contingency:
Read Christian Toblers Fighting with German Longsword with focus on false edge cuts
Review videos from LS Fundamental module
10 minutes minimum on Meyer square Mezza cuts ; review Foundation cuts – break down 4 sections