MemberFeb 17/21 at 8:54 pm
Weds February 17th
1) Food: Chicken salads, more chicken, plain yogurt with berries.
2) Mobility: Day 3 yoga. It was more active but less difficult??? ~35m
3) Practice: 20 mins of unarmed poste progression.
- This reply was modified 2 years, 7 months ago by Brooke.