Reply To: Brooke Taylor: Feb Training Log

[Brooke]

Weds February 17th

1) Food: Chicken salads, more chicken, plain yogurt with berries.

2) Mobility: Day 3 yoga. It was more active but less difficult??? ~35m

3) Practice: 20 mins of unarmed poste progression.

✌

• This reply was modified 4 years, 4 months ago by  Brooke.