Swordplay Masterclass Forums Private: Masters Club Training Log Brooke Taylor: Feb Training Log Reply To: Brooke Taylor: Feb Training Log

  • Brooke

    Feb 18/21 at 8:46 pm

    Thurs February 18th

    1) Food: Turkey wings and more moose salad. Avocado supply is good. Tomato supply is depleted. Lettuce is critically low.

    2) Mobility: Day 4 yoga. Actually got this done before noon for once. Progress?

    3) Practice: 30 mins watching vids and 15 minutes aggressively beating up the rope!!!

    Goal for tomorrow is to do yoga and practice before noon.