Swordplay Masterclass Forums Private: Masters Club Training Log Devon Boorman: February Training Log Reply To: Devon Boorman: February Training Log

  • Devon

    Feb 21/21 at 6:55 pm

    Training Day 7

    Got down into the training room first thing this morning with a focus on flow. Worked through single handed and two handed flow exercises with a focus on back engagement and precision.

    Enjoyed using the indoor trainer and also explored its advantages and limitations.

    It was a nice final session for the week that I followed up with a short meditation.