Swordplay Masterclass Forums Private: Masters Club Training Log Devon Boorman: February Training Log Reply To: Devon Boorman: February Training Log

  • Devon

    Administrator
    Feb 22/21 at 2:30 pm

    Day 1

    Did 45 minutes with Anneka. Worked on Steel Mace for 15 minutes with squats and lunges. 15 minutes of flow and alternating with some rapier voids exercises. 15 minutes of steel mace and flow exercises alternating.

    For fun we took turns choosing cheesy 80s workout songs. Google home has some uses.

    Out for an hour run now.