Reply To: Bob Randolph February 2021

[Bob]

Week 4 Training Plan (Second week of Masters Club)

Topic: Work on LS 2 material Review and refine forms. Add couple moves on Scholar Assault

Schedule:

30 minutes per day Monday Tues Wed

1 hr /day Thursday

2 hr Fr /Sat

Plan:

Mon Tues Wed – short plan 5 Thrust form

Thurs Med. plan 5 Measure

Friday /Sat Forms, video; attend live classes