Reply To: Steve’s February Training Log

[Steve]

Week 4 Plan

Topic: 5 Measures Form & Updated MDR (Manageable Daily Routine)

Schedule: 5 Day Training week
MTRFSat – In multiple (3+) 1 hour training blocks per day

<strong class=””>Plan:

Sun: CMA Drills & Form (low intensity, no brainer stuff)
M: Medium Practice
T: Big Practice
W: Rest (acupuncture treatment)
R: Medium Practice
F: Big Practice
Sat: Medium Practice

Contingency:

a) Short Practice
b) Core Forms 5x each
c) 5 minutes DTV Daily Drill