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  • Jeffrey

    Member
    Feb 23/21 at 6:24 am

    <div>Week 4:</div>


    Topic: Clean up Foundational cuts and 12 poste progression

    Schedule/Plan: Monday-Friday work cuts form and 12 poste for at least 10 minutes each day. Sat and Sunday work on Fundamentals 3. Re-submit cuts form for assessment before the end of the week.

    Contingency: Days I can’t get a sword in my hand for at least ten minutes I will do non sword activities like reading and or watching related videos.