Swordplay Masterclass Forums Private: Masters Club Training Log Devon Boorman: February Training Log Reply To: Devon Boorman: February Training Log

  • Devon

    Feb 23/21 at 10:05 am

    Day 2

    Hit the morning training plan.

    First set

    – Steel mace flow

    – Steel mace 360-swings

    – Steel mace arm lift with pull away from centre

    – Squats

    – Giant strides

    Second set

    – Sidesword alone assalti patterns with both arms

    – Sidesword and buckler with focus on correction of buckler arm shoulder position.

    Third set

    – Self defense techniques with my partner. Focused on having her practice breaking wrist holds, making a wrist lock, and conducting the first defense against being grabbed from behind.


    I’ll be doing a couple hours of longsword later this afternoon shooting more exemplar videos.