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Day 1 –Monday 45 minutes
- Fendente Cuts Half /Full
- 5 Thrust form review
- Gioco Largo
- Kettle Bell -focused on connecting hip and wrist movement
- Foundation Form
Day 2 – Tues 45 minutes
- 12 Poste progression
- Reviewed Sidesword guards
- Meyers square half cuts- true edge
- Kettle Bell
- Reviewed Q&A Sunday session video