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    Swordplay Masterclass › Forums › Private: Masters Club › Training Log › Jade Standing: February 2021 › Reply To: Jade Standing: February 2021

    • Jade

      Member
      Feb 23/21 at 9:28 pm

      Training Day 2 (Tuesday):

      5 reps of 12 Poste Progression

      5 reps of Longsword Flow

      Partner work:

      10 mins of stretching

      10 mins practising cutting and thrusting from each of the 5 measures

      5 mins sparring at speed 2

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