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Victory Laps. Submitted a video, completed the week, I feel I am a better sword fighter than I was at the beginning of the week.<div>
Course Corrections. Did not get in the work I wanted to on the weekend. I am going to schedule time in my calendar for next weekend.
Aha Moments. I find I get the most out of my practice when I deep dive into one form or one part of a form. I go through the form a couple times and try to find trouble areas then I switch into slow work to figure out how to correct then switch back to my regular speed rinse repeat.
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