Swordplay Masterclass Forums Private: Masters Club Training Log Devon: March Training Log Reply To: Devon: March Training Log

  • Devon

    Mar 1/21 at 3:35 pm

    Week 1 Focus

    Topic: Getting that darn First Assalto shot!


    Monday – Wednesday practicing S&B with a focus on shoulder stability.

    Thursday – Friday class times

    Saturday – Shoot Video

    Sunday – Backup day for shooting or free training day.


    12 minute warm-up set with steel mace, leg work, and sword shoulder warmup.

    12 minute sword flow drill setup with s&b and some longsword worked in for variety as needed.

    20 minutes Assalti practice.

    15 minutes self-defense practice with Anneka.


    Working on my third assault translation and interpretation for 10 minutes.