Swordplay Masterclass Forums Private: Masters Club Training Log Steve’s March Training Log Reply To: Steve’s March Training Log

  • Steve

    Member
    Mar 1/21 at 10:43 pm

    Week 1 Plan

    Topic: 5 Measures Form

    Schedule: 5 Day Training week

    TWRFSat – In multiple (3+) 1 hour training blocks per day

    Plan:

    T: Medium Practice
    W: Big Practice
    R: Rest (acupuncture treatment)
    F: Medium Practice
    Sat: Big Practice

    Contingency:

    a) Short Practice
    b) Core Forms 5x each
    c) 5 minutes DTV Daily Drill