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Week 1 Plan
Topic: 5 Measures Form
Schedule: 5 Day Training week
TWRFSat – In multiple (3+) 1 hour training blocks per day
Plan:
T: Medium Practice
W: Big Practice
R: Rest (acupuncture treatment)
F: Medium Practice
Sat: Big PracticeContingency:
a) Short Practice
b) Core Forms 5x each
c) 5 minutes DTV Daily Drill