Swordplay Masterclass › Forums › Private: Masters Club › Training Log › Thomas Belloma: March Training Log › Reply To: Thomas Belloma: March Training Log
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Big Practice
- Medium practice, plus:
- Practice the Gioco Stretto Defense Form – 5 more reps
- Five Measures Form starting in posta di donna sinistra – 10 reps
- Five Measures Form with thrusts starting in posta breve – 10 reps
- Cutting through longa with mandritto & roverso sottani – 10 reps each
- Thrusting through posta longa from porta di ferro – 20 reps
- Thrusting through posta longa from dente di cinghiara – 20 reps
- Practice thrusting through longa from the finestra guards – 10 reps
- Practice the Unarmed Poste Progression with a focus on striking and throwing – 10 reps
- Didn’t do Longsword Fundimentals II Course.