-
March Week 2 Training Plan
Topic: Finish Master Class, Longsword Fundamentals
Monday – record some sword stuff, fit in some time for outside practice.
Tuesday – Practice Defense forms, Quadrant defense, beginner class at 7pm
Wednesday – Movement,
Thursday – Write out Gioco Largo Playbuild
Friday – Finish Gioco Largo and start Gioco Stretto Playbuild, potentially record. Do some cutting practice.
Saturday – Play Building submission (if Karen is not available still, do it solo).
Contingency: Flow drill from Devon’s class last week, Gioco Largo Defense form, pushups