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Day 4
Feeling much better today.
Got in 20 minutes of sidesword practice first thing while listening to Art of Impossible, an excellent book by Steve Koetler.
Then went on a 45 minute run, second to last one in my 5k training program!
An hour of longsword with my class with a focus on deception from gioco stretto.
An hour of rapier with my class with a focus on rapier and dagger closed positions.
Good day, glad to be feeling healthy again.