Swordplay Masterclass Forums Private: Masters Club Training Log Paul’s Training for March Week 2 Reply To: Paul’s Training for March Week 2

  • Paul

    Member
    Mar 13/21 at 12:08 pm

    worked out for about an hour to hour 15

    : Largo and stretto defense forms x 5 each

    : Cut though posta longa with mixed cuts 3 sets 10 with rope

    : Thrusting through longa with Breve, porta di ferro, dente di cinghiara 3 sets 10 with sword dummy

    : 5 measure form 3 sets

    : 5 thrust form 3 sets

    : Foundational cuts form 2 sets

    : Quadrant defense with sword dummy

    Fun in the sun and snow 😀