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    Swordplay Masterclass › Forums › Private: Masters Club › Training Log › Thomas Belloma: March Training Log › Reply To: Thomas Belloma: March Training Log

    • Thomas

      Member
      Mar 10/21 at 1:58 pm

      Day 3 –

      30 stationary bike HITT workout

      15 cool down / warm up

      Short and Big Practice

      except the Longsword
      Fundamentals III: Timing, Defense & Sparring
      course

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