Bob
Forum Replies Created
-
Week 2
Monday
- Armored Poste
- Scholars Assault 1-8
Tuesday
- Footwork / focus on hip
Wed
- 5 Measures -Focus on Larga and Larghissima
Thursday-
- Gioco Largo Defense form
Friday
- Sidesword class with Devon
- Partner work – Sparring strategy
- Recorded Video Armored Poste Sword and dagger (both grips)
Saturday
- Stick; clench; ground range Record Video Armored Poste Sword and dagger (both grips)
Sunday Read Leckuchner Messer
-
Week 1
Monday 1 hour
- reviewed Zettle section on Zwerch
- Video review on partner play dagger work from previous week .
Tuesday 1 1/2 hours
- Worked on sword application of wing Chun footwork ; Applied measure to butterfly knives
Thursday 1 hr
- Scholars assault; plays flow ;foundation cuts
- Leckuchner review on Messer
Friday 2 hr
- Sidesword class with Devon
- scholars assault
- Messer work on dummy
<div>Saturday 2 1/2 hr </div><div>
- Stick and Karambit knife work
- butterfly knife form –
</div><div>Sunday </div><div>
- Ax and Kukri contingency 15 minutes
</div>
Reflection
Victory was able to stick to prescribed plan
Aha -Worked different weapons this week .Looked for similarities in foot work measure and tempo.
Correction-Was able to stick to my training schedule , except my training partner was out with bad back
..will post the video soon
-
Week 3
Topic-Look at Sparring strategies and tactics
Focus –Measure and Tempo -Footwork
- Work on Grappling from inside /outside ; neutral; relaxed
Plan 1-2 hr / day .
- Partner training
- multiple weapons
- Chunk of Scholars Assault
Contingency – video review
- Review Fiore plays ; Zettle
-
Week 3 reflection
Accomplished my goals
3 Big days/ 1 medium; 2 small
Sparred with 4 weapons. Focus on measure and tempo
- Single stick
- Dussack
- Rondel
- Longsword
<div>Recorded video of partner Training </div><div>
- Dagger
- Inside/ outside grapple
<div>Correction – need to get back to scholars assault </div></div>
-
Reflection Week 2
Victory Lap – Learned second “chunk” of Scholars Assault Reflection Week 2
Aha – Pulling together various arts -similarities and differences
Corrections – Record grappling from inside/ outside
-
Week 2 Training Log
Monday
- Sidesword with Eric – Provocation of opponent with Buckler. Worked on Small” cat like” stance with weight shifts
- · 3227a Dobringer review
Tuesday –
· Reviewed footwork in empty hand applications-Was able to apply sword footwork and structure into integrative approach
Wednesday
· Stick footwork and dummy practice-focused on different angles needed vs sword with hilt
· Empty hand focus relate to empty in grapple from bind
Thursday–
· Had second vaccine. Rested and reviewed Scholars assault Workshop
Friday
Partner training Worked on Messer vs Longsword plays Grappling from the bind (hand and elbow)
Saturday
· Single stick sticky hand
· employed various footwork and structure study
Sunday
· Attended study group Reviewed relationship between Measure and tempo.
· Worked on Zufecten , Kreig and Ringen ranges with halfsword freeplay
· Was able to employ high and low serpentina at specific targets
· Posted several videos to Masterclass and Masterclub forums
-
-
Week 2 Focus
- Going back to masterclass to review what is missing
- Focus on grappling from inside and outside
- Work on second half scholars assault
- Work on sidesword and messer
- Post some playbuild video
- Single stick grappling
Plan
- 1-2 hrs day
Contingency
- GiocoLargo
- Unarmed poste
-
Week 1
Monday
- Sidesword with Eric
- hilow thrust playbuilding
- scholar assault live Review
Tuesday
- misura stretto footwork
- Gioco largo on wooden dummy empty hand
Wednesday
- Scholars assault 4,5
- Long range footwork into short range
Thursday
- Grappling from outside on sword dummy
- Video review
- Scholars assault 6, 7 ,8
Friday
- Sidesword with Devon Focus on yield and exit
Saturday
- worked out in the park
- Footwork backward step /correct structure
Sunday
- SiS workshop enjoyed Structure excercise Holding positions
-
Reflection
Victory
- Got to work through scholars Assault first eight sections
Changes
- Didn’t get to do partner training, so will work on more outside grappling next week
- Submit some video for review
-
Week 5
Topic for Week
- Review LS week 5 material
- · Work on sidesword
Schedule-1-2 hrs/day
Monday 3/29 –
- Sidesword with Eric-
- Zettle- 38-41. To Counter the Four Openings
Tues
- Gioco largo defense form on pell
Wed
- Sword dummy work/ Footwork
Thursday
- Worked on Scholar Assault 4-7
Friday
- Partner Work longsword
Saturday
- Stick chi sau in the park
Sunday
- Workshop
<hr align=”left” size=”1″ width=”33%”>
-
Victory Lap– Better understanding of Gioco Largo<b style=”font-size: inherit;”>
Aha – focus on back engagement on half cuts
Change – shoot video
-
That may be why. I copied and pasted the Topic for discussion and backspaced the original txt – Sry
-
Victory Laps. <div>Got to film some partner video <div><div><strong style=”font-family: inherit; font-size: inherit; -webkit-tap-highlight-color: transparent; -webkit-text-size-adjust: 100%;”>Course Corrections. </div><div>Review live sessions in advance of practice </div><div><strong style=”font-family: inherit; font-size: inherit; -webkit-tap-highlight-color: transparent; -webkit-text-size-adjust: 100%;”>Aha Moments.</div><div>Working the pell with the largo defense form </div><div>Starting to understand pattern and footwork </div></div></div>
-
Week 4 Training Log
Monday-Day 1 -1 hr
Sidesword with Devon
Zettle Discussion 36-37 Four openings
Tues Day 2 -1/2 hour
Foundation cuts
Flourishing interval training 1 minute x 5 sets
Wed Day 3 -1 hr
Dummy training -focus on footwork
· Kali sticks/sidesword
Thursday Day 4 – 3 hrs
Partner training
· largo and Stretto defense form
· 5 measure review
Videoed partner play
· largo stretto
· Rondel plays and freeflow
Friday Day 5-1 hr
Sidesword class w/ Devon
Saturday
Rest Day
Sunday Day 6 –2 hrs
Attended study group
· Zorn Ort play and responses from different measures
· Sparred- Focused on Gioco largo defense moves ; Narrow plays /thrusts