Paul
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Conclusion: Good to finally get outside to swing the sword in earnest.
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Sunday: Beautiful day and got out to work with sword dummy on porta de ferro, an cinghiara cuts/thrust/defences.
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Thursday: Short program training program
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Wednesday: Duello TV daily drill, low/high posta exchanging the thrust
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Tuesday: Daily drill and High/Low posta exchanging the thrust
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Monday: Daily drill from Duello TV
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Complete the week (reflexion): Slowly getting the feel back with the sword after several month hiatus. Trying to design a good daily routine in a new space.
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Sunday: Duello TV daily drill
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Saturday: Short training Plan
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Friday: Side Sword Fundamentals 1 on Duello TV
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Thursday: Short program
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Wednesday: Duello TV daily drill
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Week Completion: Good training. Moved through movements in slow play form, which made cuts and thrusts more meaningful.
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Sunday: Duello TV X-cuts. Cuts and thrusts and defences with Porta di ferro
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Saturday: Medium Practice