Challenge 1 of 0
Cutting the “X” Pattern – Practice
Immediate Practice
5 minutes – Practice cutting the downward X from shoulder to shoulder.
- Pause at the end of each cut, before lifting the sword to the opposite shoulder. This will help you find the correct timing for your cut.
- Swing the sword back behind you to bring it onto the shoulder.
5 minutes – Practice cutting the downward X without pausing.
- Keep the same timing as before. Although the sword will be in constant motion, the feet pause while the sword is lifted up for the next cut.
- Work with the weight of the weapon. Feel how its momentum can be preserved between cuts.
Ongoing Practice
- Cutting patterns like downward X should play a role in regular practice. They are an excellent way to warm-up as well as build facility with the sword.
- Use a timer and practice patterns in one minute sequences. You can alternate between other patterns you learn, single cuts, and moments to work on footwork alone.