Challenge 1 of 0
Exchanging from Low Poste – Assessment
Watch the full lesson video here.
Self-assessment when performing this skill
Create a self-assessment video to compare to the master above. Perform the following actions in the video, repeated twice:
- The opponent begins in porta di ferro. From porta di ferro, exchange the thrust, stepping across the line.
- The opponent begins in porta di ferro. From porta di ferro, exchange the thrust, stepping away from the line.
- The opponent begins in dente al cinghiara. From dente al cinghiara, exchange the thrust, stepping across the line.
- The opponent begins in dente al cinghiara. From dente al cinghiara, exchange the thrust, stepping away from the line.