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Responding to Movement – Practice

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Responding to Movement – Practice

Immediate Practice

10 minutes – Go through the movement responses at each measure starting from the furthest to the closest.

  • At Larghissima
    • If they move backward: let them go.
    • If they move forward: strike them.
    • If they stay still: step to misura larga.
  • At Larga
    • If they move backward: pursue them.
    • If they move forward: strike them.
    • If they stay still: step to misura stretta.
  • At Stretta
    • If they move backward: strike them with a lunge or pass.
    • If they move forward: strike them firm footed or while stepping away.
    • If they stay still: strike them firm footed.