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Thrusting from the Four Quadrants – Self-Assessment

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Thrusting from the Four Quadrants – Self-Assessment

Watch the full lesson video here.

Self-assessment when performing this skill

Create a self-assessment video to compare to the master above. Perform the following actions in the video, repeated twice:

  1. Two thrusts starting from porta di ferro against the opponent’s posta longa centre point.
  2. Two thrusts starting from dente al cinghiara against the opponent’s posta longa centre point.
  3. Two thrusts starting from left posta finestra against the opponent’s posta longa centre point.
  4. Two thrusts starting from right posta finestra against the opponent’s posta longa centre point.

Compare your video to the master video and confirm the following details: