Challenge 1 of 0
Thrusting from the Four Quadrants – Self-Assessment
Watch the full lesson video here.
Self-assessment when performing this skill
Create a self-assessment video to compare to the master above. Perform the following actions in the video, repeated twice:
- Two thrusts starting from porta di ferro against the opponent’s posta longa centre point.
- Two thrusts starting from dente al cinghiara against the opponent’s posta longa centre point.
- Two thrusts starting from left posta finestra against the opponent’s posta longa centre point.
- Two thrusts starting from right posta finestra against the opponent’s posta longa centre point.
Compare your video to the master video and confirm the following details: