Congratulations! If you connected with your training at least 5 times this week you’ve won your week! Take some time to post a reflection in your training log. It can be as short or long as you like. Take note of:
- Victory Laps. Where were your successes in efforts or achievement? Give yourself props even if you didn’t meet all your goals.
- Course Corrections. What might you do differently next week to implement learning from any shortfalls this week?
- Aha Moments. What inspired you? Where was the joy? How might you dig further into that next week?
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Have you posted a reflection on your training to your training thread?